Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome, an army of microbes that influences your mood, weight and ... read more

The Clever Guts Diet: How to Revolutionise Your Body From the Inside Out

Eat well, lose weight and get healthy with inspiration from Kim Beach, whose down-to-earth, expert approach and achievable health, diet and fitness advice has already helped t... read more

Beach Fit: From the Health and Fitness Expert Who Has Helped Thousands of Women Eat Well, Lose Weight and Get Healthy

Ever gone on a diet but ended up heavier than when you started? It's not your fault. As Dr Nick Fuller, one of Australia's leading obesity researchers, has discovered, we're all tune... read more

The Interval Weight Loss: How to Trick Your Body into Losing Weight the Scientific Way - One Month at a Time