No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Author(s): Sarah Edelman

Spirituality and Self-Help

A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.


Product Information

General Fields

  • : 9780733339776
  • : ABC Books
  • : Abc Books
  • : July 2019
  • : 1.9 Centimeters X 15.5 Centimeters X 23.5 Centimeters
  • : books

Special Fields

  • : Sarah Edelman
  • : Paperback
  • : 352